Gyro meat is high in fat, with 11 g in each 4 oz. A 4 oz. Customer responsible for all applicable taxes. If you're dealing with high blood pressure or diabetes, consult with your physician first. 2023 PapaJohn's International, Inc. All Rights Reserved. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? discount. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Make a reservation. A 4 oz. OPA! Limit seven toppings to ensure bake quality. Nutrition Facts. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. BBQ Chicken Sand. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. serving of gyro meat provides 178 calories. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Limited delivery area. By Jennifer Purdie, M.Ed, CPT Offers good for a limited time at participating U.S. Papa Johns restaurants. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. Detailed ingredient information can be found here. & NUMBER 12 IN THE NATION!! Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! Copyright 2023 PAPPAGYROS - All Rights Reserved. We love our customers, so feel free to visit during normal business hours. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Sapore Detroit Pizzeria! OUR KITCHEN, YOUR HOME. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". Not valid with any other coupons or discounts. Of this fat, 4.7 g comes from saturated fat. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. Add some potato chips, 2 slices of tomato, and a bit of onion. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. Comment. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. Limit seven toppings to ensure bake quality. Papa Murphys International 2022 All Rights Reserved. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). Additional toppings extra. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. 32g. Is Keto the Right Diet for You? 417. Your choice of : Spaghetti, Penne or Fettucine noodles. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. The enzymes or rennet used in our cheese production is from a non-animal source. Brian Willett began writing in 2005. Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. Pita Gyros Making Step 3 & 4. This amount is about 9 percent of the daily recommended intake of 2,000 calories. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. MSG and Data rates may apply. Willett also writes for Bloginity.com and Bodybuilding.com. Check your Rewards status here. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. Customer responsible for all applicable taxes. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Let us know what you think! The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. You also might want to order off the crustless pizza menu to avoid any butter in the crust. serving of this meat contains 16.2 g of protein. A nutrition information poster is also located in each Wendy's restaurant. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Leave to stand for 3-5 mins after heating. Text CANCEL to cancel. Delivery available for orders over $100* In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. serving of this meat provides 2.2g of carbohydrates. 2,000 calories a day is used for general nutrition advice. Peel and chop your onion and tomato into slices. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Finish your meal on a sweet note by ordering the chocolate chip cookie. Read more: Is Keto the Right Diet for You? Thank you. Gyro meat is made from lamb and is sliced into thin strips before serving. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. PAPPA GYROS Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Quinn Myers is a staff writer at MEL. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. serving of gyro meat provides 178 calories. Gyro meat is rich in protein. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Select a location near you and fill up your cart - we'll handle the rest. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Add vegetables for added fiber, vitamins, and minerals. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. The Onion: Similar to the tomato slices, around a . It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. Heat on full power. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Papa Gyros is a dynamic company that is constantly evolving and growing. If you need a catchy tune to remember it the next time the waitress asks . Come dine with us in our NEW retro style diner! Certain toppings may be excluded from special offer pizzas or require additional charge. 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The menu for Papa Gyros may have changed since the last user update. Text HELP for help. available online only. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. A crew member will be happy to assist in directing you to it. Visiting for 5 days and will likely return here. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. All trademarks, copyright and other forms of intellectual property are property of their respective owners. You can also create your own pizza. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. Cal. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. The cooks here prepare good baklava. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Always bake pizzas within 24 hours of purchase. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. Skip to content Nutrition Facts. And if you still want to cut calories from your gyro, you could always lose the pita bread. Very busy and popular at lunch, but service was still fast. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. serving. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. No triple toppings or extra cheese. // Leaf Group Lifestyle. Can You Eat Porkchops When You're Trying to Lose Weight? MedlinePlus recommends consuming 50 g to 65 g of protein every day. Some offers require the purchase of multiple pizzas. Lamb also has a high saturated fat content, the Cleveland Clinic points out. Instructions. There are no carbs in gyro meat. Theres a Greek restaurant down the block from my apartment I frequent pretty often. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out 21910 Franz Road, Katy, Texas 77449, United States. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; Choose the low-calorie Italian dressing to add 15 additional calories to your meal. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. to PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Welcome, from the Paxos Family! Please click herefor Papa Murphys Detailed Ingredient Information. A 4 oz. One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Does Papa Murphy's have vegetarian and vegan pizza options? Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Without any meat, the pizza is lower in cholesterol. premium. 3 reviews 0 Followers. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro . Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. First, the menu offers a very large selection. Offers good for a limited time at participating U.S. Papa Johns restaurants. The chicken bacon artichoke pizza contains more calories and sodium per serving. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. Pita Bread that is ready to eat. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Here's What You Should Know. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. Add Meatballs, Chicken, or Shrimp; each for an additional charge. View the menu for Papa Gyros and restaurants in Akron, OH. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. We do not assume responsibility for any sensitivity or allergy caused by our products. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. 6. Click here for SMS term and conditions. Nutrition Facts. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. However, gyro meat also has benefits, such as providing protein. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? Bacon Ranch Wagyu Steakhouse Burger. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Gyro meat, like most meat, is very low in carbohydrates. NOW HIRING! . "Barbie Cervoni, MS, RD, CDCES, CDN. Some offers may be Gyro meat, like most meat, is very low in carbohydrates. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Opt for the more vegetable-forward pizzas to take advantage of added fiber. Gyro meat is higher in calories than some other types of meat, such as chicken. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. Online menu for Papa Gyros in Canton, OH - Order now! 27 photos. No purchase necessary. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Lee. Six (6) message per month. Online menu for Papa Gyros in Uniontown, OH - Order now! One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. Tried the big papa gyro, very good. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. Where can I find menu pricing? In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. Brisket Bacon 'n Beef Dip. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Minimum purchase may be required for delivery. n-webnc-p03-18.4.1.0 18.4.0.2. Helpful. available online only. 4. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. You can also use online nutrition info to plan your choices. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. Katy's Original serving of gyro meat provides about 25 percent of your daily recommended protein intake. Delivery fee may apply and may not be subject Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. Call (503)277-5288. Some offers require the purchase of multiple pizzas. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. Kuzi $12.95. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. 5. mediterranean restaurant. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Click here for SMS term and conditions. Without any meat, the pizza is lower in cholesterol. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. Beef Shawarma $11.25. PLEASE SEE OUR CAREER PAGE FOR DETAILS. serving of this meat provides 2.2g of carbohydrates. The company states: "We are unable to guarantee an entirely gluten-free product. NEW Meatballs & Marinara! #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. Not valid with any other coupons or discounts. Delivery fee may apply and may not be subject One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Read more: How Much Saturated Fat Should You Have Per Day? 540 calories. Each 4 oz. Order Online Dairy Queen Menu- Delivered to your door in minutes. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q