Call your doctor or 911 if you think you may have a medical emergency. These sodas are popular for their promise of no sugar or low calories. Dont Miss: Is Miralax Safe For Kidney Patients. Furthermore, these drinks may impair glucose metabolism, leading to diabetes. Recommended Reading: Is Pomegranate Juice Good For Your Kidneys, Recommended Reading: Is Wine Good For Kidney Disease. The caffeine content in Sprite is relatively low, so it is unlikely to have any adverse effects on your kidneys. Why Is Sprite Good for Soothing an Upset Stomach? When you dig deeper it gets a bit more complicated: Many times, people living with kidney disease need to be on a fluid restriction. A lemon-lime soda with 100% natural flavors. Excess soda can contribute to weight gain and increase your risk of Type 2 diabetes, which also raises your odds for kidney disease. Start with water that is not quite boiling . Excess soda can contribute to weight gain and increase your risk of Type 2 diabetes, which also raises your odds for kidney disease. One of the most toxic ingredients in diet Mountain Dew is aspartame. Carbonated and energy drinks have both been linked to the formation of kidney stones. In some circumstances an oral prescription medication called allopurinol maybe used to prevent excessive internal production of uric acid within the body. Diet sodas erode our bones and have been related to renal disease, obesity, and diabetes. While these drinks may be . You May Like: Do Non Obstructing Kidney Stones Hurt. If youre going to enjoy a can of Sprite Zero, make sure to stay well-hydrated by drinking plenty of water. Sprite Zero does contain caffeine, though the amount is much lower than most other caffeinated beverages. One sip of it added to my Diet Dr. Pepper, and I was totally and completely hooked. Is Sprite good for kidneys? While the occasional consumption of regular Sprite has not been linked to any long-term damage, it is important to be mindful of the amount you consume, as it is high in sugar and can cause a spike in blood sugar levels. Its important to drink Sprite Zero in moderation and to always brush your teeth after consuming it. You can also read my journey about Why I stopped counting calories right here. Drinking Sprite Zero in moderation is not considered bad for your kidneys, but it should be limited as part of a healthy diet. Is Sprite Zero a healthier alternative to other sodas? Metabolites from methanol can be the cause of central nervous system depression and other disorders that lead to metabolic acidosis and coma. The health benefits of drinking Sprite Zero include not consuming any added sugar. Ben and Jerrys ice cream contains 26 gm of sugar in 1/2 cup, and I have never eaten less than 1.5 2 cups for dessert. This condition is called hyperglycemia, which poses a significant health risk when you have CKD. Sprite Zero is carbonated, and can cause bloating and gas. Further research is needed to analyze the potential biological causes and long-term health risks for children exposed to artificially sweetened sodas in the womb. Carbonated water contains phosphoric acid and has been linked to urinary changes, a reason you may have your kidney damaged. Here are five of my favorite drinks that are generally healthy for people with kidney disease: Black coffee: Every year, there seems to be a new study that publicizes the benefits of coffee. In fact compared with women who did not drink diet soda soda drinking women had a 30 greater reduction in kidney function in 20 years. Consuming HFCS has been linked to causing plaque build up, hypertension, heart disease and strokes. Generally speaking, the health risks associated with drinking Sprite Zero are minimal. High fructose corn syrup, in particular, can metabolize into oxalate and increase excretion of uric acid and calcium. When it comes to drinking Sprite Zero, moderation is key. Drinking Sprite in moderation should not lead to any long-term kidney damage. Switching from regular soda to diet soda is a good start, saving you anywhere from 150 to 200 calories per can-but it's not a guarantee that you'll lose weight. While it does contain some sugar, its made with sugar substitutes and contains no calories, making it a great choice for those looking to reduce their sugar intake. Carbonated and energy drinks have both been linked to the formation of kidney stones. There was a small animal study that found consuming only carbonated water caused an increase in ghrelin. Eating a balanced diet, exercising regularly, and avoiding smoking can also help protect your kidneys. There are preservatives in it. The best ways to prevent kidney stones are: Drink more water to prevent dehydration. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); As an Amazon Associate, I earn from qualifying purchases. Colas are acidified by phosphoric acid, unlike other carbonated soda drinks that use citric acid. If you eat and drink foods containing these ingredients often, you can be at risk for various benzene health consequences. Beverages can be great to keep you hydrated and allow the kidneys to filter out toxins and wastes. In general run this list by your dietitian to confirm that it is applicable to your unique circumstances. To stay on the safe side, its best to limit your Sprite Zero intake to no more than 1 or 2 servings per day. If you have a history of kidney stones and your doctor suggests you start drinking Sprite Zero, Diet Mountain Dew, or some other citrus diet soda, bolt for the door and find . If youre sensitive to artificial sweeteners, or if youre concerned about consuming too much of them, you may want to avoid Sprite Zero. But that fizzy drink youve been guzzling is under the scanner for a host of health hazards. Drinking Sprite Zero may not be the healthiest choice, but it can be enjoyed in moderation. Furthermore, another problem with Sprite Zero is that it contains an artificial sweetener called aspartame, and thats been reportedly connected to several health issues. Furthermore, consuming artificially sweetened drinks while pregnant is significantly associated with an increased risk of childhood obesity . What are the other potential risks related to drinking Sprite Zero? Answer (1 of 22): Do not be taken in by industry lies. More than 3,000 women (all nurses) have participated in the study for 20 years or more; now the women's median age is 67 years. If you are concerned about your health, or the health of your child, try drinking water instead of sodas and sugary drinks. Youll also be protecting your kidneys from the potential adverse effects of consuming too much sugar or caffeine. Carbonated beverage consumption has been linked with diabetes, hypertension, and kidney stones, all risk factors for chronic kidney disease. While each of the 11 flavors varies slightly, all of them are low-cal and low-sugar with natural ingredients. People with healthy kidney function remove excess phosphorus naturally. Soda is not good for a persons health because it contains lots of sugar. So, although something may be rated an 'A+', overconsumption/overdoing can bring unwanted effects. Read Also: Is Cranberry Juice Good For Your Kidneys And Liver, HealthyKidneyClub.com is a one-stop resource for everything you need to know about kidneys. The urinary system is especially affected by soda consumption. Diet Sprite is made with artificial sweeteners, which have not been linked to any kidney damage either. Drinking Sprite Zero in moderation is not considered bad for your kidneys, but it should be limited as part of a healthy diet. What drinks are bad for the kidneys? Substituting water with diet coke is not advisable since it can harm your kidneys considerably. While the answer may seem obvious artificial sweeteners contain no sugar some people still believe there may be an effect. What else can I make with it??? According to Atlanta-based nutritionist Marisa Moore, RDN, carbonated water is just as hydrating as still water. It can also increase your risk of developing kidney stones. It may take eight to 10 glasses of water over the course of a day to comply. Moderation is very important. Also Check: Does Carbonation Cause Kidney Stones, Its not caffeine-free, and has always been high in sugar. This chemical creates an acidic environment in your kidney tract, enabling kidney stones to form more easily. Moderation means limiting your intake to no more than one or two servings per day. HERES THE NUMBER OF SODA CANS THAT CAN DAMAGE YOUR KIDNEYS: Well, most of us want to say no to sodas and those fizzy drinks as we know they are harmful for us. Plus a recent study found that daily diet soda consumption increased womens risk of delivering a high birth weight baby by 60 per cent versus women who never touch the stuff. A few harmful qualities may be associated, but only under certain circumstances such as an allergic reaction. Here are 17 foods that you should likely avoid if you have bad kidneys. This can be achieved in the majority of patients by alkalinizing the urine using oral bicarbonate preparations , and drinking plenty of oral fluids to keep the urine dilute. Sprite Zero can be enjoyed as part of a balanced diet, but moderation is key. Red wine reduced risk by 31%. Also Check: Is Watermelon Good For Your Kidneys. Why Mountain Dew Is Worse Than Other Types of Soda. While there are some studies that suggest that soda consumption could potentially lead to an increased risk of kidney stones, there is not enough evidence to draw a definitive conclusion. When it comes to potential kidney health effects of drinking Sprite Zero, its important to consider some things. Remember to drink Sprite Zero in moderation for the best health benefits. I have also seen these syrups in World Market and Gordmans if those stores are near you. When it comes to this category, it is important to keep this word in mind: moderation. Drinking Sprite Zero in moderation can be beneficial for your health. Similarly to regular soda, drinking diet sodas like Coke Zero is associated with an increased risk of tooth erosion. Whether you need to watch out for certain nutrients or have fluid restrictions that you need to stick to, there are ways to enjoy healthy drinks for your kidneys. They also had a higher risk of developing mild renal impairment and requiring dialysis. Save my name, email, and website in this browser for the next time I comment. In an 11-year-long Harvard Medical School study of more than 3,000 women, researchers found that diet cola . So add this to the foods you want to avoid while pregnant. This rate is an important indicator of your kidney's functioning status. However, once I became pregnant gee, it was hard not to pull into that drive-thru and grab myself a frozen coke and yes often I would tell myself that the diet option was a healthier choice. Drinking large amounts of Sprite or drinks containing large amounts of sugars, artificial sweeteners, or other additives may be harmful to your kidneys. A study in almost 60,000 women found that women who consumed one serving of diet soda per day were 1.4 times more likely to deliver preterm than those who did not . In one reviewed study, the foundation said women who drank two diet . Things placed into this category are generally (a) neither good nor bad for you, or (b) lack the necessary evidence to reach any conclusions. Its important to note that drinking Sprite Zero in moderation is key. Bananas are not bad for the kidneys unless the kidneys are damaged. Suggest improvement or correction. The teeth of habitual diet soda drinkers are said to resemble the teeth of methamphetamine and cocaine users. Studies now show that the impact on our kidneys, in particular, is cause for major concern. Is Sprite bad for your kidneys? All caffeinated products, and even some decaffeinated products, can cause bladder irritation. Collectively, our findings indicate that -sweetened soft drink consumption increased renal vasoconstrictor tone at rest and during sympathetic activation, the study authors said in a news release from the American Physiological Society. But in the meantime, water may be the best thing to drink. Its important to remember that artificial sweeteners arent bad for everyone. An 8-ounce can of Sprite Zero contains 34 milligrams of caffeine, while a 12-ounce can contains 54 milligrams. Because of the presence of this preservative in salad dressings, sodas, and fruit juice, it is almost inevitable that this combination will occur in most peoples diets. Moderation is key when it comes to enjoying Sprite Zero, so enjoy it in moderation and stay healthy! It can increase your chances of developing metabolic syndrome, which in turn is a major factor in the pathogenesis of chronic kidney disease. Encourage them to enjoy sugary drinks, like Sprite, in moderation. This is because Sprite Zero contains caffeine, sodium and artificial sweeteners, which can have a negative effect on your kidneys if consumed in excess.